Saturday, August 22, 2015

Pinterest Eats: Tuna Avocado Bowls


I am all about an easy healthy lunch and these avocado tuna bowls fit right into that category. Originally, I spotted this recipe on Jersey Girl Talk's blog via Pinterest. Because these bowls are so easy and customizable, I was able to tweak it just a bit to my liking.


Ingredients:

  • 1 can of tuna
  • 1 whole avocado
  • OPA Greek Yogurt Kalameta Feta Dressing [2 tablespoons]
  • Sriracha 
  • Black Peppercorn 
  • 1 lemon wedge

How you'll do it:

  1. Mix your tuna and dressing in one bowl. I find that 2 tablespoons of the dressing is enough, but you can add more/less to adjust to your taste
  2. Cut, deseed, and slice your avocado to put on top
  3. Top it off with Sriracha, cracked pepper, and a squeeze of your lemon wedge


Three simple steps and only six ingredients, it doesn't get much easier folks. The tuna comes in at 60 cals, the dressing at 60 cals (that's 30 cals/tbsp), and the avocado at around 230 cals which means this bowl will cash out only 350 cals of your daily intake. Not to mention the protein punch from the tuna and avocado which means you'll stay fuller for longer. #Lunchwins
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